On Simultaneously Accepting and Improving Ourselves


My spirit animal is that one girl in Mean Girls who stands up when they’re all confessing at the microphone and says, “I just want us all to get along and be friends” and starts weeping. And then someone shouts “you don’t even go here” and Tina Fey looks over and says “you don’t go to this school?” And then the girl says, “No I just have a lot of feelings” and starts crying harder.

Suicide Prevention: I Am With You. We Are With You.




“Communicate. That’s the biggest and best first thing you can ever do. Whether it be with a teacher, sibling, friend, parent or even a counselor. Being able to communicate is the first step to your life getting better. It doesn’t have to be even talking; it can be a letter or email or text…let people know what’s going on in your life, your thoughts and emotions.

Quick Remedies For a Heavy Soul




Sometimes it’s hard to find your way out of the hole you’re in, but that’s why today I’ve put together a list of the things that I do to remedy a heavy soul. So, if you or anyone you know needs a pick-me-up today try a few of the things on this list and you might just find something that helps!

Where The Hope Is





It doesn’t have to be in religion, it can be in humanity, it can be in forgiveness, it can be in science or love or anything you want it to be. There is hope to be found in everything, you just have to choose to see it.